Enhancing Emotional Regulation and Resilience in Depressed Adolescents through Yoga Interventions

Authors

  • Bhupnesh Kumar, Dr. Sunita

Keywords:

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Abstract

This review explores the efficacy of yoga interventions in enhancing emotional regulationand resilience among depressed adolescents. Adolescents with depression often struggle withemotional dysregulation and low resilience,

References

Jindani, F., Turner, N., &Khalsa, S. B. S. (2015). A yoga intervention for posttraumatic stress: A preliminary randomized control trial. Evidence‐Based Complementary and Alternative Medicine, 2015(1), 351746.

Sharma, K. K., & Ciganovic, Z. Impact of a Yoga-Based Intervention on Emotion Regulation in it Professionals.

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Published

2024-11-10

How to Cite

Bhupnesh Kumar, Dr. Sunita. (2024). Enhancing Emotional Regulation and Resilience in Depressed Adolescents through Yoga Interventions . Journal of Computational Analysis and Applications (JoCAAA), 33(07), 2088–2102. Retrieved from https://www.eudoxuspress.com/index.php/pub/article/view/2665

Issue

Vol. 33 No. 07 (2024): JOCAAA

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.